Keeping your bones and joints healthy becomes more important as you age. Serious conditions such as osteoporosis and arthritis can make it hard to move around. This may lead to even more medical issues.
Strong bodies (and overall joint health) will benefit from bone-building calcium and vitamin K, tissue-repairing vitamin C, pain-relieving vitamin E, folic acid.
Maintaining healthy bones and joints requires proper nutrition. Certain nutrients help keep bones strong, and strong bones help keep joints healthy. At Greenliving Plus® you will learn about natural ways to support bone and joint health such as varied exercise, whole-food nutrition, and quality supplements.