junk-food-nutrition
Nutrition

3 Ways Junk Food Affects Children (And Could You Be Contributing?)

Junk food can be appealing for a variety of reasons, including convenience, price and taste. For children, who do not always understand the health consequences of their eating habits, junk food may appear especially appetizing. However, regularly consuming fattening junk food can be addictive for children and lead to complications like obesity, chronic illness, low self-esteem and even depression, as well as affecting how they perform in school and extracurricular activities.   Energy and Focus According to the Women’s and Children’s Health Network, diet has a significant effect on children’s…

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Nutrition

30 Fruits Facts: Amazing Facts of Fruits You Probably Did Not Know

Fruits are my all time favourite. They are delicious and nutritious gift of nature having many varieties and different tastes. They can be found in every colour of rainbow. As far as I can recall, I don’t remember even a single week of mine going without eating any fruit. They are loaded with vitamins, minerals and dietary fibers which makes them a natural medicine. Their consumption is not only essential for the health and maintenance of body but they actually make your skin look radiant, young and glowing as fruits are full…

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Nutrition

Soy Protein VS. Whey Protein – EVERYTHING YOU NEED TO KNOW.

Protein is a critical nutrient that your body uses to create new enzymes, muscle tissue, and hormones. Indeed, protein is found in every cell in the human body, meaning that you need to get plenty of it in your diet to ensure that your body continues to function properly. Each protein molecule is made up of amino acids, the building blocks that are strung together on chains to form protein. After digesting dietary protein, your body rearranges these amino acids to create new protein structures needed to perform various physiological…

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Offer

SAFE WEIGHTLOSS TIPS WITH GREENWORLD SLIMMING CAPSULES!

Overweight and obesity prevalence among adults aged between 15-69 years is high, especially among women, according to the Ministry of Health survey. Data for women aged between 15-49 years from four national surveys shows that the prevalence of obesity increased rapidly after 2008, from 7.2 per cent to 12.6 per cent in 2015. Have you tried your BEST to lose weight/slimming in the past but all to no avail? OR Have u gained so much weight from Child bearing, uncontrollable appetite , cravings, beer consumption, busy work schedules, etc…HERE`S SOME…

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